Meditation is a complex, integrated process that requires a great deal of advance preparation; and in learning the ideal positions and techniques that are right for you, it may be helpful to consult some top quality Buddhist meditation books.ilchi lee best selling author
Meditation is a complex, integrated process that requires a great deal of advance preparation; and in learning the ideal positions and techniques that are right for you, it may be helpful to consult some top quality Buddhist meditation books.
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